{"id":466,"date":"2020-01-04T11:23:22","date_gmt":"2020-01-04T11:23:22","guid":{"rendered":"http:\/\/ecostalk.com\/?p=466"},"modified":"2023-02-27T09:40:32","modified_gmt":"2023-02-27T09:40:32","slug":"top-7-health-benefits-of-blackstrap-molasses","status":"publish","type":"post","link":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/","title":{"rendered":"Top 7 Health Benefits of Blackstrap Molasses"},"content":{"rendered":"<p>The health benefits of\u00a0Blackstrap molasses are so many that your whole body will benefit. <\/p>\n<p>A spoonful of molasses will save you many trips to the beautician, giving you healthy skin, hair and nails. <\/p>\n<p>Molasses is great for aging gracefully, and if you are sugar conscious this will give your cooking a kick without the consequences.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<ul>\n<li><a href=\"#what\">What is Blackstrap Molasses?<\/a><\/li>\n<li><a href=\"#benefits\">What are the Health Benefits of Blackstrap Molasses?<\/a><\/li>\n<li><a href=\"#eat\">How to Eat Blackstrap Molasses as a Health Supplement<\/a><\/li>\n<li><a href =\"#cook\">How to cook with Molasses &#8211; Blackstrap Molasses Recipes<\/a><\/li>\n<\/ul>\n<hr class=\"wp-block-separator\"\/>\n<h2 id=\"what\">What is Blackstrap Molasses?<\/h2>\n<p>Molasses is an accidental food &#8211; it is a by-product created from extracting sugar from raw sugar cane.<\/p>\n<p>And yet it has a much lower glycemic load, zero fat, and an interesting taste.<\/p>\n<div class=\"cstm-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- eco-disp-rect --><ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px\" data-ad-client=\"ca-pub-8092381479390639\" data-ad-slot=\"9221595072\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<p>Molasses is generally quite cheap and comes as thick honey-like syrup you can eat straight away. <\/p>\n<p>Blackstrap molasses or black treacle is a particular type of organic molasses that is created after the sugar syrup is boiled three times.<\/p>\n<p>As the name suggests it is very dark in color, with a stronger taste and has much less sucrose compared to regular molasses.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<h2 id=\"benefits\">What are the Health Benefits of Blackstrap Molasses?<\/h2>\n<ol>\n<li><a href=\"#hair\">Beautiful Hair<\/a><\/li>\n<li><a href=\"#skin\">Healthy Skin<\/a><\/li>\n<li><a href=\"#PMS\">Relief from PMS and Menopause<\/a><\/li>\n<li><a href=\"#sweet\">Safer Sweetener for Diabetics<\/a><\/li>\n<li><a href=\"#heart\">A Healthier heart<\/a><\/li>\n<li><a href=\"#stress\">Reduces Stress and Improves Sleep<\/a><\/li>\n<li><a href=\"#Bones\">Strong Healthy Bones<\/a><\/li>\n<\/ol>\n<hr class=\"wp-block-separator\"\/>\n<h2 id=\"benefits\">7 Health Benefits of Blackstrap Molasses<\/h2>\n<p>Blackstrap molasses or Black treacle is a natural supplement with plenty of health benefits.\u00a0<\/p>\n<p>It may not taste the best, but a little spoonful on a regular basis can make a big difference to your health.<\/p>\n<h3 id=\"hair\">1. Beautiful Hair<\/h3>\n<p>Blackstrap Molasses benefits your hair in so many ways. <\/p>\n<p>It can be hugely beneficial for maintaining beautiful healthy hair even as you age. <\/p>\n<p>Molasses is high in copper, which is an important mineral for growing healthy hair and keeping your hair color.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-hair.jpg\" alt=\"woman holding her hair\" width=\"607\" height=\"431\" class=\"aligncenter size-full wp-image-2156\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-hair.jpg 607w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-hair-300x213.jpg 300w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/p>\n<p>The peptides in Copper help rebuild the skin structure which helps maintain healthy hair. <\/p>\n<p>Consuming Blackstrap Molasses regularly over the long term has been connected to stronger hair, better re-growth of hair in men, and maintaining natural hair color.<\/p>\n<h3 id=\"skin\">2. Healthy Skin<\/h3>\n<p>Molasses contains the <a href=\"http:\/\/www.ncbi.nlm.nih.gov\/pubmed\/19103324\" rel=\"noopener noreferrer\" target=\"_blank\">most antioxidants<\/a> of all refined sugar alternatives.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-skin.jpg\" alt=\"woman touching her skin\" width=\"607\" height=\"431\" class=\"aligncenter size-full wp-image-2157\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-skin.jpg 607w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-skin-300x213.jpg 300w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/p>\n<p><a href=\"http:\/\/health.howstuffworks.com\/skin-care\/information\/nutrition\/antioxidants-affect-skin.htm\" rel=\"noopener noreferrer\" target=\"_blank\">Antioxidants<\/a> are critical to protecting your skin from damage caused by free radicals, which cause oxidation in your skin. <\/p>\n<p>They can also be beneficial in protecting your skin against sun damage by guarding your skin cells from the inside out.<\/p>\n<div class=\"cstm-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- eco-disp-rect --><ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px\" data-ad-client=\"ca-pub-8092381479390639\" data-ad-slot=\"9221595072\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<p>Substituting your refined sugar intake with Molasses could potentially boost your diet with a similar amount of antioxidants in a serving of berries or nuts.<\/p>\n<h3>3. Relief from PMS and Menopause<\/h3>\n<p>Everyone knows that having enough Iron in your diet makes a big difference to your overall health. <\/p>\n<p>Iron is especially important for transporting oxygen around your body via your bloodstream.<\/p>\n<p>Two tablespoons of blackstrap molasses contain approximately 13.2 percent of your recommended <a href=\"https:\/\/draxe.com\/blackstrap-molasses\/\" rel=\"nofollow noopener noreferrer\" target=\"_blank\">daily intake of Iron<\/a>.<\/p>\n<p>This a simple and convenient way to get iron into your body, especially if you are anemic or don&#8217;t consume animal products.<\/p>\n<p>When you have your period or go through menopause, your iron levels naturally drop. <\/p>\n<p>This can contribute to mood swings and low energy levels. <\/p>\n<div class=\"cstm-ad\"><script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><!-- eco-disp-rect --><ins class=\"adsbygoogle\" style=\"display:inline-block;width:300px;height:250px\" data-ad-client=\"ca-pub-8092381479390639\" data-ad-slot=\"9221595072\"><\/ins><script>(adsbygoogle = window.adsbygoogle || []).push({});<\/script><\/div>\n<p>As your body&#8217;s ability to process and control hormones is reduced, the oxygen circulating around your body is reduced too. <\/p>\n<p>A spoonful of molasses will give you a little pick me up, but also help to boost your iron levels over the long term.<\/p>\n<h3 id=\"sweet\">4. Safer Sweetener for Diabetics<\/h3>\n<p>Molasses is a natural by-product of processing cane sugar, so whilst it tastes sweet it has a much lower glycemic load than refined sugar at 55. <\/p>\n<p>This makes it a much healthier alternative for cooking and making desserts. Blackstrap molasses has virtually no fat either.<\/p>\n<h3 id=\"heart\">5. A Healthier heart<\/h3>\n<p>Blackstrap molasses is found to have healthy amounts of Vitamin B6, which along with vitamins B9 and B12 help regulate Homocysteine, an amino acid linked to heart disease.<\/p>\n<h3 id=\"stress\">6. Reduces Stress and Improves Sleep<\/h3>\n<p>Vitamin B6 is also used to make the neurotransmitter chemicals in your brain, which help regulate your mood, stress levels and your body&#8217;s ability to maintain regular sleeping patterns. <\/p>\n<p>Vitamin B6 helps to boost Serotonin in your brain, which is an important mood and stress-relieving chemical.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-sleep.jpg\" alt=\"woman sleeping peacefully on pillow\" width=\"607\" height=\"431\" class=\"aligncenter size-full wp-image-2158\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-sleep.jpg 607w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Healthy-sleep-300x213.jpg 300w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/p>\n<h3 id=\"bones\">7. Strong Healthy Bones<\/h3>\n<p>Blackstrap Molasses is a good source of Calcium, which we all know is a critical element to strong healthy bones. <\/p>\n<p>Two tablespoons of Molasses can offer roughly 8% of your recommended daily intake of Calcium. Having Molasses daily is another simple way to consume more calcium if you have issues with milk products.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<h2 id=\"eat\">How to eat Blackstrap Molasses as a Health Supplement<\/h2>\n<p>Molasses is like honey \u2013 it is a sticky syrup with a strong taste that you can eat straight from the jar. <\/p>\n<p>Does Blackstrap Molasses stain your teeth? the short answer is no, but because it is made from sugar it can damage your teeth over time.  <\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-in-spoon.jpg\" alt=\"blackstrap molasses in spoon\" width=\"607\" height=\"431\" class=\"aligncenter size-full wp-image-2164\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-in-spoon.jpg 607w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-in-spoon-300x213.jpg 300w\" sizes=\"(max-width: 607px) 100vw, 607px\" \/><\/p>\n<p>If you want to protect your teeth but still get the health benefits, you can dissolve 1 -2 spoonfuls of Molasses in a cup of boiling water. Once it is cool you can drink it through a straw.<\/p>\n<p>You can find some of the better-known Blackstrap Molasses brands on Amazon.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<h2 id=\"cook\">How to cook with Molasses\u00a0&#8211; Blackstrap Molasses Recipes<\/h2>\n<p>You can cook many tasty things with Molasses, it works as a treat as a sugar substitute. <\/p>\n<p>Here are some delicious and healthy ideas for cooking with Molasses.<\/p>\n<h4>Blackstrap Molasses BBQ sauce<\/h4>\n<figure id=\"attachment_2159\" aria-describedby=\"caption-attachment-2159\" style=\"width: 617px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-BBQ-sauce.jpg\" alt=\"meat in molasses bbq sauce on plate\" width=\"627\" height=\"418\" class=\"size-full wp-image-2159\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-BBQ-sauce.jpg 627w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Blackstrap-Molasses-BBQ-sauce-300x200.jpg 300w\" sizes=\"(max-width: 627px) 100vw, 627px\" \/><figcaption id=\"caption-attachment-2159\" class=\"wp-caption-text\">Try this amazing Blackstrap Molasses BBQ sauce recipe at Golden Barrel &#8211; Recipe and photo by Kat Hertzler<\/figcaption><\/figure>\n<p>Regular BBQ sauce is very high in sugar, so why not use molasses instead to make your own healthy sauce? <\/p>\n<p>You can use this tangy sauce anywhere, on some beautifully glazed pork ribs or crispy tender chicken wings. <\/p>\n<p>You can find this amazing recipe <a href=\"https:\/\/www.goldenbarrel.com\/recipe\/homemade-bbq-sauce\/\">here<\/a>.<\/p>\n<p>Did you know that brown sugar is just white sugar combined with Molasses? Now that you do, it opens up a whole world of baking goodness.<\/p>\n<h4> Slow-cooked Boston Baked Beans with Blackstrap Molasses<\/h4>\n<figure id=\"attachment_2160\" aria-describedby=\"caption-attachment-2160\" style=\"width: 432px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/slow-cooked-boston-beans.jpg\" alt=\"slow cooked boston beans closeup\" width=\"442\" height=\"591\" class=\"size-full wp-image-2160\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/slow-cooked-boston-beans.jpg 442w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/slow-cooked-boston-beans-224x300.jpg 224w\" sizes=\"(max-width: 442px) 100vw, 442px\" \/><figcaption id=\"caption-attachment-2160\" class=\"wp-caption-text\">This wholesome recipe is a great winter warmer &#8211; recipe and photo by Elise Bauer.<\/figcaption><\/figure>\n<p>Looking for a hearty winter meal? Check out this gorgeous <a href=\"http:\/\/www.simplyrecipes.com\/recipes\/slow_cooked_boston_baked_beans\/\">Boston baked beans recipe<\/a>. <\/p>\n<p>The molasses gives the dish its sweetness as well as keeping the beans nice and firm as they slowly cook (yum!).<\/p>\n<h4>Blackstrap Molasses Date Bars<\/h4>\n<figure id=\"attachment_2161\" aria-describedby=\"caption-attachment-2161\" style=\"width: 390px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/molasses-date-bars.jpg\" alt=\"molasses date bars closeup\" width=\"400\" height=\"400\" class=\"size-full wp-image-2161\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/molasses-date-bars.jpg 400w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/molasses-date-bars-300x300.jpg 300w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/molasses-date-bars-150x150.jpg 150w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption id=\"caption-attachment-2161\" class=\"wp-caption-text\">These date bars are a tasty treat &#8211; photo by Grandmas recipes<\/figcaption><\/figure>\n<p>If are looking for a sweet treat, this date bar <a href=\"http:\/\/www.grandmasmolasses.com\/recipes\/molasses-date-bars\/\">recipe<\/a> will hit the spot. <\/p>\n<p>You can even leave out the sugar if you like, as the dates and the Molasses will bring plenty of sweetness. <\/p>\n<p>You can also switch out the enriched flour for an organic white flour.<\/p>\n<h4>Quick Blackstrap Molasses Bread<\/h4>\n<figure id=\"attachment_2162\" aria-describedby=\"caption-attachment-2162\" style=\"width: 540px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/whole-wheat-molasses-bread.jpg\" alt=\"Closeup of pieces of bread\" width=\"550\" height=\"368\" class=\"size-full wp-image-2162\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/whole-wheat-molasses-bread.jpg 550w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/whole-wheat-molasses-bread-300x201.jpg 300w\" sizes=\"(max-width: 550px) 100vw, 550px\" \/><figcaption id=\"caption-attachment-2162\" class=\"wp-caption-text\">Molasses bread is a great side for a meal &#8211; photo by Cookie + Kate<\/figcaption><\/figure>\n<p>This fabulous and simple <a href=\"http:\/\/cookieandkate.com\/2012\/whole-wheat-molasses-bread\/\">recipe<\/a> from Cookie+Kate is a great example of how you can switch out sugar for molasses and still make tasty baked goods.<\/p>\n<p>With this recipe you can make a beautiful dense bread, which is excellent comfort food during the winter months. <\/p>\n<p>The molasses flavour gives it little sweetness but not too much, so you can eat this with sweet or savoury toppings.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<h2>Final Thoughts<\/h2>\n<p>The health benefits of Blackstrap Molasses will positively affect the health of your entire body. <\/p>\n<p>A small spoonful on a regular basis has plenty of long-term effects and makes it easier for you to make the switch from refined sugar.<\/p>\n<p>Want some more natural ideas for your health? Why not consider trying <a href=\"https:\/\/ecostalk.com\/benefits-karela-bitter-melon\/\">bitter melon or Karela?<\/a>.<\/p>\n<hr class=\"wp-block-separator\"\/>\n<p style=\"text-align:center\"><strong><a href=\"https:\/\/www.pinterest.com\/pin\/834362268462372915\" rel=\"nofollow noopener\" target=\"_blank\">Pin for Later!<\/a><\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/benefits-of-Blackstrap-Molasses-pinterest.jpg\" alt=\"benefits of blackstrap molasses pinterest\" width=\"735\" height=\"1102\" class=\"aligncenter size-full wp-image-2155\"  data-pin-url=\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\" data-pin-description=\"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top 7 health benefits.\" srcset=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/benefits-of-Blackstrap-Molasses-pinterest.jpg 735w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/benefits-of-Blackstrap-Molasses-pinterest-200x300.jpg 200w, https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/benefits-of-Blackstrap-Molasses-pinterest-683x1024.jpg 683w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The health benefits of\u00a0Blackstrap molasses are so many that your whole body will benefit. A spoonful of molasses will save &#8230; <\/p>\n<p class=\"read-more-container\"><a title=\"Top 7 Health Benefits of Blackstrap Molasses\" class=\"read-more button\" href=\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#more-466\" aria-label=\"More on Top 7 Health Benefits of Blackstrap Molasses\">Read more<\/a><\/p>\n","protected":false},"author":6,"featured_media":2163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"no","footnotes":""},"categories":[11],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Top Health Benefits of Blackstrap Molasses | Ecostalk<\/title>\n<meta name=\"description\" content=\"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Top Health Benefits of Blackstrap Molasses | Ecostalk\" \/>\n<meta property=\"og:description\" content=\"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\" \/>\n<meta property=\"og:site_name\" content=\"Ecostalk\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ecostalk\" \/>\n<meta property=\"article:author\" content=\"https:\/\/www.facebook.com\/ecostalk\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-04T11:23:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-02-27T09:40:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"572\" \/>\n\t<meta property=\"og:image:height\" content=\"457\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Bel Herron\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@EcostalkLiving\" \/>\n<meta name=\"twitter:site\" content=\"@EcostalkLiving\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Bel Herron\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\"},\"author\":{\"name\":\"Bel Herron\",\"@id\":\"https:\/\/ecostalk.com\/#\/schema\/person\/bffae767e22d6aa0eea439f2ae8d42fb\"},\"headline\":\"Top 7 Health Benefits of Blackstrap Molasses\",\"datePublished\":\"2020-01-04T11:23:22+00:00\",\"dateModified\":\"2023-02-27T09:40:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\"},\"wordCount\":1285,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\/\/ecostalk.com\/#organization\"},\"image\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg\",\"articleSection\":[\"Health and Food\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\",\"url\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\",\"name\":\"Top Health Benefits of Blackstrap Molasses | Ecostalk\",\"isPartOf\":{\"@id\":\"https:\/\/ecostalk.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg\",\"datePublished\":\"2020-01-04T11:23:22+00:00\",\"dateModified\":\"2023-02-27T09:40:32+00:00\",\"description\":\"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.\",\"breadcrumb\":{\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage\",\"url\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg\",\"contentUrl\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg\",\"width\":572,\"height\":457},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/ecostalk.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Health and Food\",\"item\":\"https:\/\/ecostalk.com\/category\/health-and-food\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Health Benefits of Blackstrap Molasses\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/ecostalk.com\/#website\",\"url\":\"https:\/\/ecostalk.com\/\",\"name\":\"Ecostalk\",\"description\":\"Find a Better Way of Living\",\"publisher\":{\"@id\":\"https:\/\/ecostalk.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/ecostalk.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/ecostalk.com\/#organization\",\"name\":\"Ecostalk\",\"url\":\"https:\/\/ecostalk.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ecostalk.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2015\/09\/ecostalk-logo.png\",\"contentUrl\":\"https:\/\/ecostalk.com\/wp-content\/uploads\/2015\/09\/ecostalk-logo.png\",\"width\":279,\"height\":94,\"caption\":\"Ecostalk\"},\"image\":{\"@id\":\"https:\/\/ecostalk.com\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/ecostalk\",\"https:\/\/twitter.com\/EcostalkLiving\",\"https:\/\/www.pinterest.com\/ecostalk\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/ecostalk.com\/#\/schema\/person\/bffae767e22d6aa0eea439f2ae8d42fb\",\"name\":\"Bel Herron\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/ecostalk.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/7c47f871b27218b30b66a277f6f72c56?s=96&d=wavatar&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/7c47f871b27218b30b66a277f6f72c56?s=96&d=wavatar&r=g\",\"caption\":\"Bel Herron\"},\"description\":\"Ecostalk is your destination for finding and sharing great green ideas to help you live healthier, happier and in a more sustainable way.\",\"sameAs\":[\"https:\/\/ecostalk.com\/\",\"https:\/\/www.facebook.com\/ecostalk\",\"https:\/\/www.pinterest.com\/ecostalk\/\",\"https:\/\/twitter.com\/EcostalkLiving\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Top Health Benefits of Blackstrap Molasses | Ecostalk","description":"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/","og_locale":"en_US","og_type":"article","og_title":"Top Health Benefits of Blackstrap Molasses | Ecostalk","og_description":"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.","og_url":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/","og_site_name":"Ecostalk","article_publisher":"https:\/\/www.facebook.com\/ecostalk","article_author":"https:\/\/www.facebook.com\/ecostalk","article_published_time":"2020-01-04T11:23:22+00:00","article_modified_time":"2023-02-27T09:40:32+00:00","og_image":[{"width":572,"height":457,"url":"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg","type":"image\/jpeg"}],"author":"Bel Herron","twitter_card":"summary_large_image","twitter_creator":"@EcostalkLiving","twitter_site":"@EcostalkLiving","twitter_misc":{"Written by":"Bel Herron","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#article","isPartOf":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/"},"author":{"name":"Bel Herron","@id":"https:\/\/ecostalk.com\/#\/schema\/person\/bffae767e22d6aa0eea439f2ae8d42fb"},"headline":"Top 7 Health Benefits of Blackstrap Molasses","datePublished":"2020-01-04T11:23:22+00:00","dateModified":"2023-02-27T09:40:32+00:00","mainEntityOfPage":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/"},"wordCount":1285,"commentCount":1,"publisher":{"@id":"https:\/\/ecostalk.com\/#organization"},"image":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage"},"thumbnailUrl":"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg","articleSection":["Health and Food"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/","url":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/","name":"Top Health Benefits of Blackstrap Molasses | Ecostalk","isPartOf":{"@id":"https:\/\/ecostalk.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage"},"image":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage"},"thumbnailUrl":"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg","datePublished":"2020-01-04T11:23:22+00:00","dateModified":"2023-02-27T09:40:32+00:00","description":"The health benefits of Blackstrap Molasses are almost too many to count. From healthy skin to healthy hair, here are our top health benefits.","breadcrumb":{"@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#primaryimage","url":"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg","contentUrl":"https:\/\/ecostalk.com\/wp-content\/uploads\/2020\/01\/Health-Benefits-of-Blackstrap-Molasses.jpg","width":572,"height":457},{"@type":"BreadcrumbList","@id":"https:\/\/ecostalk.com\/top-7-health-benefits-of-blackstrap-molasses\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/ecostalk.com\/"},{"@type":"ListItem","position":2,"name":"Health and Food","item":"https:\/\/ecostalk.com\/category\/health-and-food\/"},{"@type":"ListItem","position":3,"name":"Health Benefits of Blackstrap Molasses"}]},{"@type":"WebSite","@id":"https:\/\/ecostalk.com\/#website","url":"https:\/\/ecostalk.com\/","name":"Ecostalk","description":"Find a Better Way of Living","publisher":{"@id":"https:\/\/ecostalk.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/ecostalk.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/ecostalk.com\/#organization","name":"Ecostalk","url":"https:\/\/ecostalk.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ecostalk.com\/#\/schema\/logo\/image\/","url":"https:\/\/ecostalk.com\/wp-content\/uploads\/2015\/09\/ecostalk-logo.png","contentUrl":"https:\/\/ecostalk.com\/wp-content\/uploads\/2015\/09\/ecostalk-logo.png","width":279,"height":94,"caption":"Ecostalk"},"image":{"@id":"https:\/\/ecostalk.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/ecostalk","https:\/\/twitter.com\/EcostalkLiving","https:\/\/www.pinterest.com\/ecostalk\/"]},{"@type":"Person","@id":"https:\/\/ecostalk.com\/#\/schema\/person\/bffae767e22d6aa0eea439f2ae8d42fb","name":"Bel Herron","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/ecostalk.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/7c47f871b27218b30b66a277f6f72c56?s=96&d=wavatar&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/7c47f871b27218b30b66a277f6f72c56?s=96&d=wavatar&r=g","caption":"Bel Herron"},"description":"Ecostalk is your destination for finding and sharing great green ideas to help you live healthier, happier and in a more sustainable way.","sameAs":["https:\/\/ecostalk.com\/","https:\/\/www.facebook.com\/ecostalk","https:\/\/www.pinterest.com\/ecostalk\/","https:\/\/twitter.com\/EcostalkLiving"]}]}},"modified_by":"Bel Herron","_links":{"self":[{"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/posts\/466"}],"collection":[{"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/comments?post=466"}],"version-history":[{"count":6,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/posts\/466\/revisions"}],"predecessor-version":[{"id":2151,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/posts\/466\/revisions\/2151"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/media\/2163"}],"wp:attachment":[{"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/media?parent=466"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/categories?post=466"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ecostalk.com\/wp-json\/wp\/v2\/tags?post=466"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}